Mindful Parenting

Be Confident in your Parenting, Understand your Child.

Mindful Parenting helps You:

• Increase confidence as a parent
• Create positive structure
• Become an emotional coach to your child
• Attune to your child's inner life
• Enjoy family life

Practicing Mindful Parenting helps your Child:

• Improve self-esteem
• Manage strong emotions and impulses
• Increase self-awareness
• Improve academic achievement and focus
• Keep his or her natural curiosity alive

Mindful Parenting supports parents through education, coaching, therapy, workshops, and networking with other parents. This program brings together current and developing parenting theories. It also helps parents gain parenting skills and an increased awareness of our child's inner life as well as our own strengths and challenges as parents.

Mindful Parenting can be done on a coaching or therapy level. Individual, couple, or group sessions are available. Call or This email address is being protected from spambots. You need JavaScript enabled to view it. Janne Dooley, LCSW, for more information or a free phone or in-person consultation.