Be Confident in your Parenting, Understand your Child.
Mindful Parenting helps You:
- Increase confidence as a parent
- Create positive structure
- Become an emotional coach to your child
- Attune to your child's inner life
- Enjoy family life
Practicing Mindful Parenting helps your Child:
- Improve self-esteem
- Manage strong emotions and impulses
- Increase self-awareness
- Improve academic achievement and focus
- Keep his or her natural curiosity alive
Mindful Parenting supports parents through education, coaching, therapy, workshops, and networking with other parents. This program brings together current and developing parenting theories. It also helps parents gain parenting skills and an increased awareness of our child's inner life as well as our own strengths and challenges as parents.